Senior Safe Tai Chi

Instructor Leslie Lassetter, certified by Tai Chi Vermont and Oriental Healing Arts Association, will teach this gentle movement form from an ancient oriental tradition. Better balance, mindful movement and fall prevention are just a few of Tai Chi’s benefits.  Others include improvement in arthritis pain and blood pressure. This program is free and open to the public.(Some Tai Chi experience helpful.)

Date

Jan 21 2020

Time

11:00 am - 11:00 pm

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