Tai Chi Qi Gong Class

Tai Chi/Qi Gong classes led by John Bohannon require no special clothing or equipmentNo special equipment or clothing is required.  Qi gong means “healthy breath cultivation” in Chinese. It is an ancient Taoist exercise system of moderate strenuousness that emphasizes relaxation, balance, body awareness, health, and breathing. Both beginning and experienced players are welcome. The instructor will focus on parts of the version of tai chi developed by Cheng Man-ch’ing as well as other qi gong exercises. If interested, contact John at [email protected] or call 802-869-2961.  

 

Rockingham Free Public Library

65 Westminster St
Bellows Falls, VT 05101
(802) 463-4270
[email protected]
[email protected]

Hours

Monday    10am – 7pm
Tuesday   10am – 7pm
Wednesday 10am – 7pm
Thursday  10am – 5:30pm
Friday    10am – 5:30pm
Saturday  10am – 2pm

The Library is accessible by elevator at the entrance to the left of the front stairs.
The Library is accessible by elevator at the entrance to the left of the front stairs.

The Rockingham Free Public Library’s mission is to serve as a cultural and educational center for the community, sharing diverse resources, ideas, and information.