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X-ORIGINAL-URL:https://rockinghamlibrary.org/
X-WR-CALNAME:Rockingham Free Public Library
X-WR-CALDESC:The Rockingham Free Public Library’s mission is to serve as a cultural and educational center for the community, sharing diverse resources, ideas, and information.
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BEGIN:VEVENT
CLASS:PUBLIC
DTSTART;TZID=America/New_York:20260103T110000
DTEND;TZID=America/New_York:20260103T120000
DTSTAMP:20251217T183800
UID:MEC-4e316bf7cad703ffd97bd72c174b72c6@rockinghamlibrary.org
CREATED:20251217
LAST-MODIFIED:20251217
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Tai Chi Walking – A Rockingham Gathers program!
DESCRIPTION:Saturday, January 3 from 11am-12pm \nTai Chi Walking: This one-hour workshop will focus on two ancient and fundamental tai chi qi gong forms, tai chi walking and tai chi ruler. Both focus in different ways on developing a relaxed posture and mental state, improving static and dynamic balance, and practicing mindfulness. \nThe workshop is appropriate for all levels of experience in qi gong and tai chi. No special equipment is required. Smooth soled shoes or socks are recommended. \nLight refreshments will be available to share after the workshop. This workshop is free and open to the public. \nThis workshop is part of the Rockingham Gathers program, made possible by a 2025 AARP Vermont Winter Placemaking Grant ( https://states.aarp.org/vermont/aarp-vermont-announces-2025-winter-placemaking-grant-recipients )!\nLocation: Rockingham Free Public Library, 65 Westminster Street, Bellows Falls, VT\n \n \n
URL:https://rockinghamlibrary.org/events/tai-chi-walking-a-rockingham-gathers-program/
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