EMBRACING AND MAINTAINING YOUR WELLNESS
Now that the holidays are over, reconnect with Certified Wellness Coach Carol Jones from the comfort of home. Explore ways to embrace and maintain wellness beginning January 28 and continuing every other Friday through March 25 from 5:30 – 6:30 p.m. (via Zoom or phone). Carol Jean Jones is a graduate of the Wellness Coach Training Program at the Mayo Clinic. She has been coaching clients around multiple aspects of their health since 2014. She collaborates with individuals in transforming their values and desires into action and lasting change over time. She lives in Bellows Falls VT. To sign up for a zoom invitation, contact firstname.lastname@example.org or call the Library (802) 463-4270. These discussions are sponsored by the Rockingham Library and are free and open to the public.