Senior Safe Tai Chi

Come try Senior Safe ™ Tai Chi on Tuesdays in the Top Floor Meeting Room of the Rockingham Library. Certified by Tai Chi Vermont and Oriental Healing Arts Association, instructor Leslie Lassetter will teach this gentle movement form from an ancient oriental tradition. Better balance, mindful movement and fall prevention are just a few of Tai Chi’s benefits.  Others include improvement in arthritis pain and blood pressure.

The event is finished.


Aug 13 2019


11:00 am - 12:00 pm

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